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	<title>Learn About Yoga &#187; Karma Yoga</title>
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	<description>An Introduction To Yoga</description>
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		<title>Yoga of Sri Chinmoy</title>
		<link>http://learn-about-yoga.com/yoga_of_sri_chinmoy.php/</link>
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		<pubDate>Thu, 20 Dec 2007 00:48:39 +0000</pubDate>
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				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Chittagong]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Karma Yoga]]></category>
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		<description><![CDATA[As a young child Sri Chinmoy was brought up in a Hindu family. The family was of Brahmin caste but they did not adhere to the rigid caste rules and often helped those of other castes. At the age of 12 Sri Chinmoy left his village in Chittagong, East Bengal and travelled with his 3 [...]]]></description>
			<content:encoded><![CDATA[<p>As a young child Sri Chinmoy was brought up in a Hindu family. The family was of Brahmin caste but they did not adhere to the rigid caste rules and often helped those of other castes. At the age of 12 Sri Chinmoy left his village in Chittagong, East Bengal and travelled with his 3 sisters and 2 brother to join his eldest brother Hriday Ghose in the Sri Aurobindo Ashram in Pondicherry. Sri Aurobindo was a pioneer of &#8220;Integral Yoga&#8221; </p>
<p>This was a modern form of yoga that did not renounce the world but sought to bring the divine into all aspects of life. For over 20 years Sri Chinmoy lived in the ashram spending many hours in meditation, achieving elevated states of spiritual consciousness. These states of self realization led to some of Sri Chinmoy&#8217;s most profound poetry. In poems such as Immortality and The Absolute we get a glimpse of the deathless state beyond mind and form. </p>
<p>&#8220;My eternal days are found in speeding time; I play upon His Flute of rhapsody. Impossible deeds no more impossible seem; In birth chains now shines Immortality.&#8221; </p>
<p>- From Immortality by Sri Chinmoy </p>
<p>In 1964 Sri Chinmoy travelled to America to offer the ancient spiritual traditions of India in a modern and dynamic form to aspiring seekers in the West. He has lived in New York since 1964 and has been offering meditations at the United Nations for over 30 years. Sri Chinmoy has lectured on spirituality, yoga and meditation at many universities in both America, Europe and other parts of the World. He teaches that all religions lead to the same goal and fundamentally share common values. </p>
<p>Sri Chinmoy&#8217;s path encompasses all 4 of the principle types of Yoga; </p>
<p>Bhakti Yoga &#8211; yoga of devotion Jnani Yoga &#8211; yoga of Wisdom Raja Yoga &#8211; Yoga of Philosophy Karma Yoga &#8211; Yoga of Divine Action. </p>
<p>Sri Chinmoy teaches that love is the most direct way to approach God. Sri Chinmoy often says that his path is in essence the path of the heart. If we cry from the depths of our heart the Supreme will respond. If on the other hand, we try to meditate using the mind, we will achieve only very limited peace. An important element of Bhakti yoga is the use of devotional music. Soulful singing is a powerful way for a seeker to approach the divine. Great Bhakti yogi&#8217;s such as Sri Chaitanya and Mirabai spent many hours singing Bhajans (devotional songs), through this singing they were able to enter into the Divine Consciousness. Sri Chinmoy is one of the most prolific composers of devotional music. Since coming to the West he has composed over 12,000 songs in his native Bengali and over 5,000 in English. Most of these songs are devotional in nature; appealing to different aspects of the Supreme or identifying with different stages of a seekers spiritual journey. </p>
<p>Sri Chinmoy writes on Bhakti Yoga </p>
<p>&#8220;Ask a man to speak about God and he will speak endlessly. Ask a Bhakta to speak about God and he will say only two things: God is all Affection, God is all Sweetness. The Bhakta even goes one step further. He says, &#8220;I can try to live without bread, but never can I live without my Lord&#8217;s Grace. A Bhakta&#8217;s prayer is very simple: &#8220;O my Lord God, do enter into my life with Thine Eye of Protection and with Thy Heart of Compassion.&#8221; This prayer is the quickest way to knock at God&#8217;s Door and also the easiest way to see God open the Door.&#8221; </p>
<p>As well as composing many songs Sri Chinmoy is also noted as a prolific writer and poet. He has published over 1,400 books which nearly all relate to some aspect of the spiritual life. Some books take the form of Question and Answer sessions. Sri Chinmoy is able to offer advice from the deepest spiritual perspective. Often these writings expound on common themes essential to genuine spirituality. These include disciplining the mind so that the seeker does not become beholden to negative ideas the mind can become attached to. This is a short extract from a talk entitled. </p>
<p>&#8220;What is Yoga&#8221; </p>
<p>&#8220;What is Yoga? Yoga is the language of God. If we wish to speak to God, we have to learn His language. What is Yoga? Yoga is that which discloses God&#8217;s secret. If we wish to know God&#8217;s secret, we have to launch into the path of Yoga. What is Yoga? Yoga is the Breath of God. If we wish to see through God&#8217;s Eye and feel through His Heart, if we wish to live in God&#8217;s Dream and know God&#8217;s Reality, if we wish to possess the Breath of God, and finally if we wish to become God Himself, Yoga will beckon us.&#8221; </p>
<p>From: Yoga and the Spiritual Life by Sri Chinmoy </p>
<p>Karma Yoga </p>
<p>Sri Chinmoy leads an active life showing that an inner life of prayer and meditation can offer inspiration and help to increase our own capacities. Sri Chinmoy says that spirituality does not involve retreating from the world. Instead he advocates acceptance of the world and the inner fruits of meditation he says can be used to guide and illumine outer activities. At the age of 74 Sri Chinmoy is still very active demonstrating that age is not a barrier to continuing achievements. Sri Chinmoy is a noted weightlifter and continues to lift heavy weights saying that he does so to offer inspiration to others. Sri Chinmoy also travels extensively offering concerts of meditative music in different locations. </p>
<p>About the author:</p>
<p>Richard is a cyclist and economics Teacher. He is a member of the Sri Chinmoy Centre in Oxford UK </p>
<p>Written By: Richard Pettinger</p>
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		<title>The Best Benefit Of Yoga &#8211; Efficiency In Work Is Yoga!</title>
		<link>http://learn-about-yoga.com/the_best_benefit_of_yoga_efficiency_in_work_is_yoga.php/</link>
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		<pubDate>Mon, 21 May 2007 21:32:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Karma Yoga]]></category>
		<category><![CDATA[meditation]]></category>

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		<description><![CDATA[Sometimes, what a voluminous book cannot explain can be explained in a single sentence! It is true about yoga. Yoga is not a mere word; it is a vast subject with many dimensions. The wise saying goes, Yoga karmasu kaushalam!-which means, Efficiency in work is yoga! What you do is not important. How you do [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes, what a voluminous book cannot explain can be explained in a single sentence! It is true about yoga. Yoga is not a mere word; it is a vast subject with many dimensions.</p>
<p>The wise saying goes, Yoga karmasu kaushalam!-which means, Efficiency in work is yoga!</p>
<p>What you do is not important. How you do what you do, is important!</p>
<p>Yoga also means union. What union? Whether union between the body and the mind? Or the mind with the spirit? The traditionally accepted belief (or truth, depending upon the level of your spiritual progression) is the union between the Jeevatman and the Paramatman between ones individual consciousness and the universal consciousness.</p>
<p>Yoga is a very vast subject. Attempting even an introduction in a small articles is an impossibility. Nevertheless, some important observations need to be understood when you speak of yoga.</p>
<p>Yoga has got something to do with the health of your physical body.</p>
<p>Yoga has got something to do with your mental health.</p>
<p>Yoga has something to do with your intellectual health.</p>
<p>Yoga has got everything to do with your spiritual being.</p>
<p>The ultimate stage can only be realized. No amount of assertions, explanations, and arguments and counter arguments can take you up there. The domain of silence can only be achieved through silence!</p>
<p>Yoga is intensely linked to breathing. It is about channeling the energy through breath. Another intimate alley of yoga is meditation. You can not think of yoga without understanding at least some of the basic techniques of meditation! Spiritual appreciation as to the nature of the human body, who controls it all of the time, is absolutely essential for proper understanding of various practices that make the science of yoga.</p>
<p>A word about Karma Yoga. The fundamental principle Karma Yoga is, Do your duty and do not ask for the reward. What youngster of the modern generation would accept this principle? If I do my duty, I must get the reward! Arent there people who dont do any work and still get the reward.</p>
<p>The word yoga makes its entry at this level of thinking of an individual. The correct interpretation of this principle of yoga is that do your duty but dont ask for the reward You will get the right reward, at the right moment!</p>
<p>Every action has a reaction and the intensity of the reaction is in proportion to the intensity of the action. Over this the scientists and the spiritualists agree! One of the rare agreements between the two contending forces. Normally opposing forces! If you agree on this, dont you think that it is necessary for you to agree that your every action, good or bad, will be rewarded as per the proportion it deserves?</p>
<p>About the Author:</p>
<p>Ashish Jain writes about a different topics. For more information on Yoga visit http://www.therealyoga.com and for additional Yoga articles visit the following article page: http://www.therealyoga.com/index.html You can also visit http://www.therealyoga.com/meditation to comment on this article.</p>
<p>Written By: Ashish Jain</p>
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		<title>Yoga in Practice: Turning Arguments into Treasure</title>
		<link>http://learn-about-yoga.com/yoga_in_practice_turning_arguments_into_treasure.php/</link>
		<comments>http://learn-about-yoga.com/yoga_in_practice_turning_arguments_into_treasure.php/#comments</comments>
		<pubDate>Sat, 09 Dec 2006 14:13:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[instructor]]></category>
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		<description><![CDATA[Ever wish you could take harsh words back? Do you wonder how you could have prevented an impending conflict? How could an argument turn out to be a hidden treasure? We cannot always use the following principles, we are only human, but you will see they work. You will also notice that you can learn [...]]]></description>
			<content:encoded><![CDATA[<p>Ever wish you could take harsh words back? Do you wonder how you could have prevented an impending conflict? How could an argument turn out to be a hidden treasure? </p>
<p>We cannot always use the following principles, we are only human, but you will see they work. You will also notice that you can learn from arguments and even diffuse them into mild disagreements. </p>
<p>Firstly, let&#8217;s look at the structure of an argument. An argument is a difference of opinion, and nothing more. It is actually healthy to listen to outside opinions and learn from them. Personally, I get tired of hearing my own thoughts and want to hear fresh ideas. Sometimes you can put a &#8220;new spin&#8221; on a fresh idea and come up with a compromise. </p>
<p>Successful marriages, businesses, and governments are all built on an exchange of new ideas. If someone takes the time to display a difference of opinion, they actually care for you to some degree. For example: If you did not care, why would you bother to open a line of communication? When you do not care for someone, you look at communication, with him or her, as a waste of time. </p>
<p>Some of us look at conversation with a &#8216;win or lose&#8221; frame of mind. If we lose, we must &#8220;save face,&#8221; and if we win we must savor every minute of victory. This is a big mistake to put your ego in the &#8220;driver&#8217;s seat.&#8221; The ego will never be guided by wisdom, it is too busy protecting, posturing, and thinking about the next victory. Think about your words and how powerful they are to those who care about you. </p>
<p>So, what does this have to do with Yoga? It specifically has to do with Karma Yoga, the path of selfless action and is based upon the universal principles of many religions. Written teachings on this subject can be found within the Bhagavad Gita. </p>
<p>Living for the ego will contribute to your self- destruction. Living for more victories and material, will always leave us feeling a want for more. Look at the incredibly wealthy: Are they happy or wanting for more? Many of them seem very thirsty for true love and heart felt gratification. </p>
<p>However, helping your family friends and associates will leave you feeling gratified, right now. A Karma Yoga practitioner lives for the higher self and the Supreme Being. Sound familiar? It should, since it is a universal principle which we have all been taught. </p>
<p>We cannot always practice understanding, loving kindness, and forgiveness, but we should try each and every moment of our lives. </p>
<p>About the author:</p>
<p>Copyright 2005 &#8211; Paul Jerard / Aura Publications </p>
<p>Paul Jerard is the director of Yoga teacher training at Aura in RI. He&#8217;s a master instructor of martial arts and Yoga. He teaches Yoga, martial arts, and fitness. He wrote: Is Running a Yoga Business Right for You? For Yoga students wanting to be a Yoga teacher. http://www.yoga-teacher-training.org </p>
<p>Written By: Paul M. Jerard Jr.</p>
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		<title>Karma Yoga &#8211; The Art of Living</title>
		<link>http://learn-about-yoga.com/karma_yoga_the_art_of_living.php/</link>
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		<pubDate>Mon, 04 Sep 2006 13:22:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[The ancient book of Gita, which is the treatise on the living has led a great stress on the karma. Karma is defined as the action and its fruits. Ancient Hindu saints have believed that a man&#8217;s life is the direct result of his karma. Good thoughts, words and deeds lead to good and happy [...]]]></description>
			<content:encoded><![CDATA[<p>The ancient book of Gita, which is the treatise on the living has led a great stress on the karma. Karma is defined as the action and its fruits. Ancient Hindu saints have believed that a man&#8217;s life is the direct result of his karma. Good thoughts, words and deeds lead to good and happy life while bad thoughts, words and deeds lead a person to disaster. This has been postulated in the 18th century by Isaac Newton, who gave his law as &#8220;For every action there is an equal and opposite reaction.&#8221; </p>
<p>The branch of yoga that deals with karma is called as the karma yoga. Usually you are bound by the cravings and desires associated with your act but you can free yourself by doing the act but dissociating yourself from its consequences. This is the basic concept behind karma yoga and the person who follows this path is known as karma yogi. His behaviour is of indifference and while the world may think he is not interested, in reality he has mastered his desires and has developed awareness of the real significance of the events that occur around him. </p>
<p>This yoga involves doing your duty without any reservations but is free of the cravings of the results that are obtained from the act. This attitude is difficult to acquire because we are taught to hanker after the fruits of the labour and any failure to obtain the desired results leads you to frustration and negative thinking. Also, constant attachment to the results leads you to stress, competition and aggressiveness. This has led to increased incidences of stress, diabetes, depression, heart ailments and suicides and has led many youngsters to use drugs, alcohol and cigarettes. Hence following the teaching of Krishna in Gita, wherein he advises Arjun: &#8220;You are entitled to an action but not its fruits&#8221; will lead you to a happy and stress free life. </p>
<p>A karma yogi realizes this and hence he follows the path of detachment. But this does not make him dull or inefficient. On the contrary, he channelizes his entire energy into the tasks at hand with complete vigour as his energy is not dissipated and gives it a best shot. Hence the results of his actions are the best and he gets good fruits. He does not run after pleasure but pleasure follows him. This makes him a pleasant person to be around and thus enjoys success in his life. </p>
<p>About the author:</p>
<p>Kevin Pederson is the webmaster of Yogawiz, that provides information on Yoga and Karma . Karma Yoga is another powerful yoga, where the action is done without expectation of fruits which leads to greater success and happiness in one&#8217;s life </p>
<p>Written By: Kevin Pederson</p>
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