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Yoga News

• From fluffy robes to female-only floors, more hotels are catering to women - Vancouver Sun
• Trawinski: Free classes for seniors boost fitness, strength - Pioneer Press Online
• Famed yogi Baron Baptiste uses yoga to help MS patients - Philadelphia Inquirer
• Yoga for a younger you - NDTV.com
• More classes now at Nature's Remedy Yoga Studio - NorthJersey.com
• Saturday, March 13: Yoga for Fertility - Weekly Volcano
• Evening of Yoga & Wine @ Salado Wine Seller - Temple Daily Telegram
• A week of hot yoga - TODAYonline
• Va. law to exempt yoga teachers from state regs - The Free Lance-Star
• Yoga and Drumming at blue lotus, March 12-14 - MyNC.com

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Did you know that over fifteen million people practiced yoga in 2003, according to a landmark study by Yoga Journal Magazine. And the numbers are expected to increase dramatically in subsequent years. Your own experiences probably confirm this study maybe you practice yoga, know someone who does, or just take a walk along any busy [...]

There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, cancer, high blood pressure, and joint pain. The beneficial effects of yoga practices are well recognized not only by the yoga community but also by [...]

You want to have a full life. You want to feel well. You want lots of energy, vitality, power, and stamina. Am I right so far? Well, the great news is that all these can be yours. Yoga applies age-old secrets to everyday life in a modern, fast-paced world. Its practical application can restore your [...]

There are several medical conditions that can be improved by practicing yoga. It can be used to lessen the negative effects of infertility, lung disease, Parkinson’s disease, multiple sclerosis, insomnia, cancer, high blood pressure, and joint pain. The beneficial effects of yoga practices are well recognized not only by the yoga community but also by [...]

At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can’t be helped, such as: the loss a loved one, going through a divorce, and losing your job.
These are some of life’s serious crisis situations, where we have to let [...]

Master your mind! Gain control over your body! Be relieved of your stress through the practice of gentle art of Yoga!
Pregnancy is a physical as well as mental experience. Women often becomes hyper aware of all the changes their bodies are going through. Yoga allows pregnant women to adapt to these changes more gracefully and [...]

People have always believed that yoga can do more for your body than just keeping it fit and flexible. Research now shows it can help weight control, lower back pain, insomnia and even heart disease. Studies indicate yoga helps with weight loss and maintenance. In a study of 15,000 adults, the Fred Hutchinson Cancer Research [...]