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Yoga News

• From fluffy robes to female-only floors, more hotels are catering to women - Vancouver Sun
• Trawinski: Free classes for seniors boost fitness, strength - Pioneer Press Online
• Famed yogi Baron Baptiste uses yoga to help MS patients - Philadelphia Inquirer
• Yoga for a younger you - NDTV.com
• More classes now at Nature's Remedy Yoga Studio - NorthJersey.com
• Saturday, March 13: Yoga for Fertility - Weekly Volcano
• Evening of Yoga & Wine @ Salado Wine Seller - Temple Daily Telegram
• A week of hot yoga - TODAYonline
• Va. law to exempt yoga teachers from state regs - The Free Lance-Star
• Yoga and Drumming at blue lotus, March 12-14 - MyNC.com

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One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hutchinson Cancer Research Center in Seattle, Washington.
The study involved 15,500 healthy, middle-aged, men and women. This is a group that typically has dfficulty with weight loss, since the number of [...]

Emotional pressure and stress have a pronounced effect on every woman’s health. It has been proven that emotional distress often translates into physical weakness and different illnesses. There are many other factors that affect women’s health such as hormonal changes, which are far more pronounced than in the case of men. Yoga offers an excellent [...]

Practitioners of yoga talk about a unification of the body, mind and spirit acquired through practicing the yoga exercises and techniques.
One of the fundamental beliefs that yoga practitioners share is that the mind and body are a unified structure. This structure can find its harmony and it can heal itself when given a proper [...]