Comments for Learn About Yoga

Comment on Remain Active with Rheumatoid Arthritis: Yoga Guide by admin

admin — Tue, 16 Sep 2008 07:49:51 +0000

If you register at the site and get the guide, do let us know what you think of it…

Comment on Remain Active with Rheumatoid Arthritis: Yoga Guide by stephanie lindsey

stephanie lindsey — Tue, 16 Sep 2008 02:23:36 +0000

i have rheumatoid arthritis and am interested to learn more about how yoga can help.

Comment on What Is The Difference Between Yoga And Pilates? by admin

admin — Wed, 23 Jul 2008 13:20:29 +0000

Please see the above article to the answer to your question
The main point appears to be that “… in yoga [as opposed to pilates], through the breath, and focusing on it within our body, we come to a greater understanding of both our body and ourselves.”
So it would appear pilates is more of a physical process, whereas yoga also concentrates on the mental/spiritual side of things. This will of course depend on the tutor of the class you attend.

Comment on What Is The Difference Between Yoga And Pilates? by josh

josh — Wed, 23 Jul 2008 13:12:31 +0000

what is the differnce of yoga and yoga pilates?